3500 Treadmill

3500 Treadmill – Your Perfect Workout Partner for Home Fitness

Stay active and reach your fitness goals with the 3500 Treadmill, designed for durability, comfort, and performance. Whether you prefer a light walk or an intense run, this treadmill offers a smooth and efficient workout experience with smart features to keep you motivated.

Key Specifications:

3 HP Motor – Powerful and efficient for all workout intensities.
Speed Range: 0.8 – 15 Km/h – Customize your pace from walking to running.
Max. User Weight: 130 Kg – Strong build for enhanced stability and durability.
Running Belt Size: 130 cm x 45 cm – Spacious surface for a comfortable run.

Advanced Display & Tracking:

📊 LED Screen Display – Shows Speed, Distance, Time, Calories & Pulse in real-time.
💓 Pulse Rate Monitoring – Keep track of your heart rate while you exercise.

Smart & Convenient Features:

12 Preset Workout Programs – Choose from various training modes.
MP3 & USB Charging – Enjoy music while keeping your devices powered.
Bluetooth Connectivity – Stream music or sync with fitness apps for an interactive workout.

 

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3500 Treadmill – Your Perfect Workout Partner for Home Fitness

Stay active and reach your fitness goals with the 3500 Treadmill, designed for durability, comfort, and performance. Whether you prefer a light walk or an intense run, this treadmill offers a smooth and efficient workout experience with smart features to keep you motivated.

Key Specifications:

3 HP Motor – Powerful and efficient for all workout intensities.
Speed Range: 0.8 – 15 Km/h – Customize your pace from walking to running.
Max. User Weight: 130 Kg – Strong build for enhanced stability and durability.
Running Belt Size: 130 cm x 45 cm – Spacious surface for a comfortable run.

Advanced Display & Tracking:

📊 LED Screen Display – Shows Speed, Distance, Time, Calories & Pulse in real-time.
💓 Pulse Rate Monitoring – Keep track of your heart rate while you exercise.

Smart & Convenient Features:

12 Preset Workout Programs – Choose from various training modes.
MP3 & USB Charging – Enjoy music while keeping your devices powered.
Bluetooth Connectivity – Stream music or sync with fitness apps for an interactive workout.

treadmill

The 3500 Treadmill is built for performance, making it an ideal choice for home workouts. With smart technology and a durable design, it ensures a smooth and enjoyable fitness experience.

Treadmill Workouts

Walking Workout:

  • Warm up with a slow and steady walk for 5-10 minutes.
  • Increase the incline slightly for an added challenge.
  • Maintain a brisk walking pace for 20-30 minutes.
  • Cool down with a slower walk and gentle stretches.

Jogging Workout:

  • Begin with a 5-10 minute warm-up walk.
  • Gradually transition to a light jog for 20-30 minutes.
  • You can vary the speed and incline throughout the workout for intervals.
  • Finish with a 5-10 minute cool-down walk and stretching.

Interval Training:

  • Warm up with a 5-minute walk or light jog.
  • Alternate between periods of high-intensity running (1-2 minutes) and recovery (1-2 minutes) at a slower pace.
  • Repeat these intervals for 20-30 minutes.
  • Cool down with a 5-minute walk and stretches.

Pyramid Workout:

  • Warm up with a 5-minute walk or light jog.
  • Start with a moderate pace and incline for 1 minute.
  • Increase the pace and incline slightly for 2 minutes.
  • Continue increasing the pace and incline incrementally up to 5 minutes.
  • Then, decrease both the pace and incline in the same manner.
  • Finish with a 5-minute cool-down walk and stretches.

Steady-State Run:

  • Warm up with a 5-10 minute walk or light jog.
  • Maintain a consistent pace and incline for a longer duration, such as 30-45 minutes.
  • This workout is aimed at building endurance and improving cardiovascular fitness.
  • Cool down with a 5-10 minute walk and stretching.

Fartlek Training:

  • Warm up with a 5-10 minute walk or light jog.
  • Mix up your pace by alternating between slow jogging, moderate running, and short bursts of faster sprints.
  • Customize the intervals and intensity based on your fitness level and preferences.
  • Perform this workout for 20-30 minutes.
  • Cool down with a 5-10 minute walk and stretches.

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Advantages of Folding Treadmill 

Design that Saves Space:  This foldable treadmills are perfect for apartments, tiny homes, or areas with limited space because they are simple to fold and store upright.

Simple Storage: When not in use, folding treadmills are easily folded and moved out of the way. If you have a small dedicated gym space or need to make room for other hobbies, this option is extremely helpful.

Portability: Easily moved around your home because to their wheels, some folding treadmills are portable. 

Compact Storage: These treadmills are less visible while not in use because they can be folded and stowed in a closet, nook or under furniture.

Treadmill Benefits a lot more than you think. 

🔹 Get Yours Today & Elevate Your Fitness Routine! 🔹

 

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