Elliptical Cross Trainer 001

Model Number : XLF-026

Excel Elliptical Cross Trainer 001 is one of the best cross trainer in India. It is best for gym and home use. It is fit for heavy workouts.

• Resistance : 8 level
• User Weight : 125 kg
• Hand Pulse sensor
• Stride Length : 18 inch
• Displays : Speed, Time, Distance, Calories, Pulse, Body Fat

Benefits Of Elliptical Cross Trainer:

Low-Impact Exercise:

Ellipticals offer a low-impact exercise that is easy on the joints and lowers the risk of injury, in contrast to high-impact exercises like running. They are therefore appropriate for those who are healing from injuries or joint problems.

Cardiovascular Fitness:

By significantly raising your heart rate, elliptical exercises help you become more cardiovascularly fit. Regular use has been shown to lower the risk of heart disease and enhance heart health in general.

Whole Body Workout:

The upper and lower bodies are simultaneously worked by these machines. Cycling provides a full-body workout by targeting specific muscle groups with push and pull on the handlebars.

Calorie Burn:

Using an elliptical machine can help you burn a lot of calories quickly. Combining lower and upper body movements increases the amount of calories burned.

Variability:

The majority of elliptical machines come with adjustable resistance levels and slope settings, so you can customize the intensity of your workout to meet your fitness level and objectives. Because they can be adjusted to suit users of all fitness levels, they are appropriate.

Enhance Balance and Coordination:

Over time, elliptical exercises that focus on arm and leg coordination can help enhance balance and coordination.

One of the major advantages of an Excel elliptical cross trainer is that it provides a low-impact workout. Unlike activities like running or jumping, which put stress on the joints, the elliptical machine provides a smooth, gliding motion that minimizes the impact on your joints, making it suitable for people with joint issues or those recovering from injuries.