Model No: HS-7011 (Low Row)
L x W x H (CM) : 125 x 130 x 170
- Compatible use with olympic sized plate
- Adjustable seat
- Multiple HDR handles (Arm Weight: 45 kg)
- 2 additional weight plate horns
- Centre fixed handle to stabilize the body during mono-lateral exercise
The latissimus dorsi, rhomboids, and lower trapezius are the main muscles in the mid-back that are targeted by the low row exercise, a popular strength training exercise.
The mid-back’s strength and muscle definition can be improved with the low row exercise, which also helps with posture and upper-body stability. To lower the chance of damage, it’s critical to choose an adequate weight, maintain good posture, and use controlled motions.
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Consider asking a fitness expert or trainer for advice if you’re unsure of your form or technique. .Call 9488005454
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