HS-7011 Low Row

Model No: HS-7011 (Low Row)
L x W x H (CM) : 125 x 130 x 170

• Compatible use with olympic sized plate
• Adjustable seat
• Multiple HDR handles (Arm Weight: 45 kg)
• 2 additional weight plate horns
• Centre fixed handle to stabilize the body during mono-lateral exercise

The latissimus dorsi, rhomboids, and lower trapezius are the main muscles in the mid-back that are targeted by the low row exercise, a popular strength training exercise.

The mid-back’s strength and muscle definition can be improved with the low row exercise, which also helps with posture and upper-body stability. To lower the chance of damage, it’s critical to choose an adequate weight, maintain good posture, and use controlled motions.

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Consider asking a fitness expert or trainer for advice if you’re unsure of your form or technique. .Call 9488005454

Rowing Machines