HS-7010 High Row

Model No: HS-7010 (High Row)
L x W x H (CM) : 160 x 160 x 215

• Compatible use with olympic sized plate
• Adjustable thrust roller
• HDR handles & height adjustment
• 4 additional weight plate horns
• Adjustable seat
• Adjustable roller to lock the thighs in the correct physiological position

It works the biceps and rhomboids as well as the upper back muscles, especially the trapezius and the rear deltoids.

The trapezius and rear deltoid muscles are the focus of the high row exercise, which also serves to strengthen the upper back and posture. To prevent injury, it’s crucial to utilise the proper weight, maintain good posture, and concentrate on controlled movements when performing any strength training exercise.

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Consider asking a fitness expert or trainer for advice if you’re unsure of your form or technique. .Call 9488005454

Rowing Machines