225 Treadmill

225 Treadmill – Power, Performance & Comfort for Your Home Workouts

Take your fitness journey to the next level with the 225 Treadmill, designed for smooth, efficient, and effective workouts. Whether you’re a beginner or a seasoned runner, this treadmill offers a powerful motor, multiple training programs, and premium features to enhance your exercise experience.

Key Specifications:

✅ 3 HP Motor – Delivers high performance for walking, jogging, and running.
✅ Speed Range: 1 – 18 Km/h – Adjust the speed to match your workout intensity.
✅ 15-Level Auto Elevation – Simulate real-world inclines to burn more calories.
✅ Spacious Running Belt: 140 cm x 50 cm – Ensures a comfortable and safe running experience.
✅ Max. User Weight: 100 Kg – Built for durability and stability.

Advanced Display & Tracking:

📊 5-Window LED Display – Shows Speed, Time, Distance, Calories, & Pulse in real time.
💓 Pulse Rate Monitoring – Hold the pulse sensor to track your heart rate while exercising.

Smart & Convenient Features:

✔ 12 Preset Workout Programs – Choose from different training modes for varied workouts.
✔ Bluetooth Connectivity – Enjoy music or track workouts using compatible apps.
✔ Cushion Deck Technology – Reduces impact on joints for a smooth and comfortable run.
✔ Water Bottle Holder – Stay hydrated during intense sessions.

The 225 Treadmill is your perfect home fitness companion, combining power, technology, and comfort to help you achieve your health goals. 🚀🏃‍♂️

🔹 Order Now & Start Your Fitness Journey Today! 🔹

Treadmill Workouts

Walking Workout:

• Warm up with a slow and steady walk for 5-10 minutes.
• Increase the incline slightly for an added challenge.
• Maintain a brisk walking pace for 20-30 minutes.
• Cool down with a slower walk and gentle stretches.

Jogging Workout:

• Begin with a 5-10 minute warm-up walk.
• Gradually transition to a light jog for 20-30 minutes.
• You can vary the speed and incline throughout the workout for intervals.
• Finish with a 5-10 minute cool-down walk and stretching.

Interval Training:

• Warm up with a 5-minute walk or light jog.
• Alternate between periods of high-intensity running (1-2 minutes) and recovery (1-2 minutes) at a slower pace.
• Repeat these intervals for 20-30 minutes.
• Cool down with a 5-minute walk and stretches.

Pyramid Workout:

• Warm up with a 5-minute walk or light jog.
• Start with a moderate pace and incline for 1 minute.
• Increase the pace and incline slightly for 2 minutes.
• Continue increasing the pace and incline incrementally up to 5 minutes.
• Then, decrease both the pace and incline in the same manner.
• Finish with a 5-minute cool-down walk and stretches.

Steady-State Run:

• Warm up with a 5-10 minute walk or light jog.
• Maintain a consistent pace and incline for a longer duration, such as 30-45 minutes.
• This workout is aimed at building endurance and improving cardiovascular fitness.
• Cool down with a 5-10 minute walk and stretching.

Fartlek Training:

• Warm up with a 5-10 minute walk or light jog.
• Mix up your pace by alternating between slow jogging, moderate running, and short bursts of faster sprints.
• Customize the intervals and intensity based on your fitness level and preferences.
• Perform this workout for 20-30 minutes.
• Cool down with a 5-10 minute walk and stretches.

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Advantages of Folding Treadmill 

Design that Saves Space:  This foldable treadmills are perfect for apartments, tiny homes, or areas with limited space because they are simple to fold and store upright.

Simple Storage: When not in use, folding treadmills are easily folded and moved out of the way. If you have a small dedicated gym space or need to make room for other hobbies, this option is extremely helpful.

Portability: Easily moved around your home because to their wheels, some folding treadmills are portable. 

Compact Storage: These treadmills are less visible while not in use because they can be folded and stowed in a closet, nook or under furniture.

Treadmill Benefits a lot more than you think.